What size towels do gyms use?

Gyms typically use rally towels (11x18" to 16x19") for workout floor use and hand towels (16x27") for locker rooms. Some facilities also provide larger 20x40" towels for cardio equipment and showering.

How many towels does a gym need?

Estimate 1-2 towels per member visit. A gym with 500 daily visitors needs 750-1,000 towels in rotation to cover in-use, in-laundry, and backup. Plan for higher inventory during peak hours and seasons.

What is a rally towel?

Rally towels are compact workout towels (typically 11x18" or 16x19") designed for wiping sweat during exercise. They are smaller than hand towels, making them convenient to carry during workouts without getting in the way.

Should gyms use white or colored towels?

Both work well. White towels can be bleached for sanitation and look clean. Colored towels hide stains better and can match gym branding. Many gyms use white for locker rooms and colored for workout floors.

How often should gym towels be washed?

Gym towels should be washed after each use due to sweat and bacteria. Most gyms wash towels daily using hot water and commercial detergents. Proper sanitization is essential for member health and towel longevity.

What material is best for gym towels?

Cotton and cotton-blend towels work best for gyms. 100% cotton offers superior absorbency. Cotton-poly blends (86/14) dry faster and are more durable, ideal for high-volume gym laundry operations.

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Learn More About Gym Towel Types by Use

Gym towels get soaked with sweat, tossed on equipment, and washed at high temps every single day. You need towels tough enough to survive that abuse at a price point that makes sense when you are buying hundreds. Rally towels work for workout floor use—small enough to carry around. Hand towels go in locker rooms. Larger options cover cardio machines. We stock all sizes in white and colors.

Gym Towel Types by Use

Rally Towels(11x18 or 16x19 inches)

Compact workout towels perfect for wiping down during exercise.

Compact size for workouts
Budget-friendly bulk pricing
Quick-drying design
Multiple colors available

Gym Hand Towels(16x27 inches)

Standard hand towel size for locker rooms and workout floor use.

Versatile size
Soft and absorbent
Durable construction
Great for locker rooms

Sweat Towels(16x27 to 20x40 inches)

Absorbent towels designed for high-intensity workouts and cardio.

Maximum absorbency
Larger coverage area
Stays in place
Ideal for cardio equipment

Premium Gym Towels(20x40 inches)

Higher-quality towels for upscale fitness clubs and boutique gyms.

Enhanced softness
Premium appearance
Longer lasting
Great for upscale gyms

Gym Towel Sizes & Materials Compared

Gym Towel Sizes & Materials Compared
Feature	Rally Towels	Gym Hand Towels	Sweat Towels	Equipment Towels
Size	11x18" or 16x19"	16x27"	16x27" to 20x40"	20x40" to 24x48"
GSM (Weight)	200-300 GSM	350-450 GSM	400-500 GSM	400-500 GSM
Material	Cotton or Cotton-Poly	86/14 Cotton-Poly	100% Cotton	100% Cotton Terry
Price per Dozen	$8-$15	$14-$28	$22-$40	$36-$55
Absorbency	Light	Moderate	High	Very High
Drying Speed	Very Fast	Fast	Moderate	Moderate
Primary Use	Workout Floor, Events	Locker Rooms, Front Desk	Cardio, Weight Training	Machine Covers, Showers
Towels per Member/Day	1-2	1	1	0.5 (shared use)
Recommended Inventory	3x Daily Usage	3x Daily Usage	3x Daily Usage	2x Machine Count
Best For	Budget Gyms, CrossFit	All Fitness Facilities	Boutique Gyms, Studios	Full-Service Health Clubs

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Wholesale Gym Towels in Bulk

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